Boundaries – What are those?! One of the most common questions I get or hear all the time in and around me is, “What are Boundaries?” Well, the definition of it is simple enough, A line that marks the limits of an area. Now.. that area can be either Physical, Mental, Emotional or Spiritual. A…
Mind/Body/Soul
Attachment/Detachment
Attachment & Detachment Attachment: A deep & enduring emotional bond that connects one person to another. (The definition isn’t positive or negative. It’s neutral. So why do we have negative attachments to attachment? Because of the Attachment theory. We recreate those same attachments and assign power to the attachment based upon what we received from…